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Chilli beef
Fruit and vegetables
2
carrots
, sliced into thin strips
2
spring onions
, finely sliced
2.5cm/1in piece
ginger
, peeled, cut into matchsticks
2
garlic
cloves, sliced
½ tsp
chilli
flakes
chilli
, sliced
lime
wedges
Tins, packets and jars
boiled
rice
Cooking ingredients
200ml/7fl oz
vegetable oil
, for deep-frying
5 tbsp
cornflour
1 tsp
sea salt
4 tbsp
caster sugar
50ml/2fl oz
rice vinegar
50ml/2fl oz light
soy sauce
Dairy, eggs and chilled
2 free-range
eggs
, beaten
Meat, fish and poultry
400g/14oz fillet steak, sliced into thin strips
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