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Chickpea fritters
Fruit and vegetables
1 small
onion
, thinly sliced
thinly sliced
red onion
diced
tomatoes
salad leaves
lemon
wedges
Tins, packets and jars
1 x 400g/14oz tin
chickpeas
, drained and rinsed
1 tbsp
mint sauce
(optional)
Cooking ingredients
2 tbsp olive or
rapeseed oil
, plus extra for brushing
1 tsp
cumin
seeds
2 tsp
ras-el-hanout
(or 1 tsp ground coriander and 1 tsp mild curry powder)
85g/3oz
wholemeal flour
1 tsp
baking powder
salt
freshly ground
black pepper
(optional)
Dairy, eggs and chilled
2 large free-range
eggs
100g/3½oz plain or Greek-style
yoghurt
(optional)
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