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Chickpea curry
Fruit and vegetables
2
onions
, sliced
3 dried red
chillies
, roughly chopped
15g/½oz fresh root
ginger
, peeled and grated
3
garlic
cloves, finely chopped
½ tsp ground
fenugreek
200g spinach (or 100g spinach and 100g fresh methi), roughly chopped, wilted down in a separate pan and drained
fresh
coriander
leaves
green
chillies
, sliced
Tins, packets and jars
1 tbsp
tamarind
paste
400ml tin
coconut milk
2 x 400g tins
chickpeas
, drained and rinsed
Cooking ingredients
2 tbsp
coconut oil
4
black cardamom
pods
6
cloves
3cm/1¼in piece
cinnamon
stick
¼ tsp
asafoetida
½ tsp
turmeric
salt and freshly ground
black pepper
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