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Smoky chicken quesadillas
Fruit and vegetables
4
spring onions
, chopped
200g/7oz tin
sweetcorn
, drained
2
Little Gem lettuces
, leaves separated and halved
70g/2½oz
rocket
leaves
100g/3½oz
cherry tomatoes
, halved
½
lime
, juice only
coriander
leaves
Tins, packets and jars
200g/7oz drained, tinned red
kidney beans
, rinsed
pickled
jalapeños, sliced (optional)
Cooking ingredients
1 tsp
coriander seeds
1 tsp
cumin
seeds
3 tbsp
chipotle
paste
olive oil
spray (or a little
olive oil
)
sea salt and freshly ground
black pepper
2 tbsp extra virgin
olive oil
Dairy, eggs and chilled
125g/4½oz reduced-fat
mozzarella
, grated
125g/4½oz reduced-fat
Cheddar
, grated
light
soured cream
Meat, fish and poultry
400g/14oz cooked
chicken
, shredded
Other
8 medium
flour tortillas
fresh green jalapeños, sliced (optional)
Back to recipe
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