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Chicken piccata
Fruit and vegetables
½
garlic
clove, finely chopped
¼ tsp dried
thyme
½
onion
, finely chopped
1
garlic
clove, finely chopped
Tins, packets and jars
2 tbsp baby
capers
, drained
Cooking ingredients
1 tbsp extra virgin
olive oil
½ tsp flaked
sea salt
½ tsp dried
oregano
ground
black pepper
2 tbsp extra virgin
olive oil
salt and freshly ground
black pepper
Baking and patisserie
1 thick slice
white bread
, around 40g/1½oz, torn up
Dairy, eggs and chilled
25g/1oz
Manchego
or Parmesan cheese, finely grated
100ml/3½fl oz
double cream
Meat, fish and poultry
2 boneless, skinless
chicken breasts
, each around 150g/5½oz
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