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James Martin's chargrilled T-bone steak
Fruit and vegetables
1.5kg/3lb 5oz ripe
tomatoes
, very roughly chopped
200g/7oz
onions
, roughly chopped
4 red
chillies
, chopped
2
garlic
cloves, finely chopped
1 tbsp finely chopped fresh root
ginger
1 tsp ground
coriander
4 banana
shallots
, skin on, cut in half lengthways
4 fresh
figs
, cut in half lengthways
½
lemon
, juice only
1 round
lettuce
, separated into leaves
Cooking ingredients
275ml/9½fl oz malt
vinegar
225g/8oz soft
brown sugar
2 tbsp
olive oil
1 tbsp
balsamic vinegar
3 tbsp extra virgin
olive oil
salt and freshly ground
black pepper
Meat, fish and poultry
4
T-bone steaks
, at room temperature
Other
sea salt and freshly ground black pepper
Back to recipe
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