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Carrot and coriander falafel
Fruit and vegetables
100g/3½oz
carrot
, finely grated (moisture squeezed out)
1 red
chilli
, finely chopped
1 tbsp chopped
fresh coriander
1
garlic
clove, crushed
2 tbsp chopped fresh
parsley
1
lemon
, zest only
1 tbsp chopped
fresh coriander
1 tbsp chopped fresh
mint
1
lime
, juice only
Tins, packets and jars
2 x 400g/14oz cans
chickpeas
, drained
1 tbsp
plain flour
1 tbsp
tahini
Cooking ingredients
1 tsp
cumin
seeds
1 tsp
coriander seeds
salt and freshly ground
black pepper
1½ tsp
baking powder
vegetable oil
, for frying
sesame seeds
, to garnish
Dairy, eggs and chilled
100ml/3½fl oz Greek
yoghurt
Other
toasted
pitta breads
Back to recipe
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