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Beef with a garlic and parsley risotto and roasted shallots
Fruit and vegetables
50g/1¾oz fresh
parsley
, chopped
½
garlic
clove, crushed
4 banana
shallots
, three halved (with skin on) and one finely chopped
2
garlic
cloves, finely chopped
1 small bunch fresh
parsley
, leaves chopped
Tins, packets and jars
50g/1¾oz
arborio rice
300ml/10fl oz
chicken stock
Cooking ingredients
25ml/1fl oz
olive oil
salt and freshly ground
black pepper
Dairy, eggs and chilled
50g/1¾oz
butter
2 tbsp
mascarpone
50g/1¾oz
parmesan
, grated
Meat, fish and poultry
1 x 500g/1lb 2oz
beef
fillet (preferably Dexter
beef
)
Other
50ml/2fl oz
white wine
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