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Banana blossom curry
Fruit and vegetables
1
red onion
, finely sliced
1 red
chilli
, finely sliced
15g/½oz fresh
ginger
, finely grated
3
garlic
cloves, finely grated
10g/⅓oz bunch
fresh coriander
, leaves chopped
Tins, packets and jars
½ x 400ml tin
coconut milk
Cooking ingredients
3 tbsp
sunflower oil
1 tsp
cumin
seeds
1 tsp yellow
mustard seeds
1 tsp
garam masala
½ tsp ground
turmeric
2 tsp
tomato purée
½ tsp
caster sugar
½ tsp flaked
sea salt
20g/¾oz toasted
flaked almonds
(optional)
Other
510g/1lb 2oz tinned banana blossom, jackfruit or artichoke hearts, well drained and sliced in half
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