Apricot and chocolate bars

Cooking ingredients

150g/5½oz mixed nuts, such as almonds, hazelnuts, Brazil nuts and walnuts, roughly chopped
150g/5½oz ready-to-eat dried apricots, quartered
200g/7oz soft pitted dates, quartered
50g/1¾oz coconut oil
3 tbsp pure cocoa powder
3 tbsp mixed seeds, such as sunflower, pumpkin, sesame and flax

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