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Air fryer cod en papillote
Fruit and vegetables
½ small
lemon
40g/1½ oz roasted red or yellow
peppers
from a jar, drained and cut into thin strips
4–6 large fresh
basil
leaves, plus extra to serve
salad and/or
new potatoes
, to serve
Tins, packets and jars
4 tsp sun-dried tomato paste or fresh basil
pesto
30g/1oz pitted green and black
olives
, sliced or gently squished
Cooking ingredients
10g/⅓oz
pine nuts
2 tsp extra virgin
olive oil
salt and freshly ground
black pepper
Meat, fish and poultry
2 cod or
haddock
fillets (125g/4½oz each), skinless, boneless, tail end (see tip)
Other
20g/½oz
sun-dried tomatoes
from a jar, drained and sliced
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