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Air fryer baked eggs
Fruit and vegetables
4
cherry tomatoes
, cut into quarters
12 leaves baby
spinach
, finely shredded
4 tbsp finely chopped
pepper
(any colour)
4 pinches dried red
chilli
flakes
1 tsp finely shredded fresh
parsley
, to be sprinkled after cooking
Tins, packets and jars
8 black
olives
, de-stoned and roughly chopped
Cooking ingredients
salt and freshly ground
black pepper
4 pinches ground
cumin
Dairy, eggs and chilled
2 tsp softened
butter
, for greasing
4 medium free-range
eggs
4 tbsp
double cream
4 tsp grated
cheddar
4 tbsp crumbled
feta
4 tbsp Greek-style or natural
yoghurt
Meat, fish and poultry
2 rashers cooked smoked streaky
bacon
, cut into small pieces
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