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Ackee and saltfish
Fruit and vegetables
2
onions
, thinly sliced
3 tbsp finely crushed
garlic
pinch
thyme
leaves
1 tsp finely chopped
Scotch bonnet chilli
½ green
pepper
, finely chopped
½ red
pepper
, finely chopped
1
tomato
, finely chopped
200g/7oz tinned
ackee
, drained and left whole
1 red
pepper
, deseeded and thinly sliced
1 green
pepper
, deseeded and thinly sliced
1
onion
, thinly sliced
2 sprigs fresh
thyme
, leaves picked
2
garlic
cloves, thinly sliced
¼
scotch bonnet chilli
, deseeded and finely chopped
1
avocado
, destoned, peeled and sliced
Cooking ingredients
1 tbsp
vegetable oil
2 tbsp
olive oil
100ml/3½fl oz
white wine vinegar
50g/1¾oz
caster sugar
Dairy, eggs and chilled
2 free-range
eggs
Meat, fish and poultry
240g/8¾oz boiled
salt cod
, broken into flakes
Back to recipe
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