Slow-roast hand and spring with crackling and onion gravy

Fruit and vegetables

3 large onions, thickly sliced
2 garlic cloves, sliced
small bunch sage, tied in a bunch

Cooking ingredients

8 bay leaves
700ml/1¼ pints hot chicken or vegetable stock
25g/1oz flour
salt

Dairy, eggs and chilled

25g/1oz butter

Meat, fish and poultry

1 hand and spring of pork on the bone, skin scored

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