High protein snacks
Small bites packed with protein to help you stay satisfied throughout the day. Everything from yoghurt bark to egg muffins.
by Elly Curshen
Use your air-fryer to whip up a healthy and delicious snack or light lunch of pitta chips with crispy chickpeas and hummus. They are also great as nibbles if you have friends coming round.
Each serving provides 305 kcal, 8.8g protein, 28.8g carbohydrate (of which 1.5g sugars), 16g fat (of which 2.2g saturates), 5.1g fibre and 0.38g salt.
