High protein snacks
Small bites packed with protein to help you stay satisfied throughout the day. Everything from yoghurt bark to egg muffins.
by Elly Curshen
Walnuts, beans and cottage cheese add plenty of protein to this veggie dip that also makes a great sandwich filler.
Each serving provides 250 kcal, 13.4g protein, 12.6g carbohydrate (of which 2.1g sugars), 14.9g fat (of which 2.9g saturates), 6.2g fibre and 0.32g salt.
