Foods to help you feel better
After an illness, our bodies need plenty of protein and energy to recover. These simple recipes will make you feel better while you get better.
by Lily Soutter
Mix up your mash with blended butter beans! It's the perfect accompaniment to a hearty chicken, butternut squash and kale stew.
Each serving provides 570 kcal, 46g protein, 55g carbohydrate (of which 5.5g sugars), 16g fat (of which 4.2g saturates), 12g fibre and 2.3g salt.
