In Training: The Grand Final

Our four celebrity finalists and their pro partners have fought their way through months of intense training and high-pressure competition for this, a chance to dance their way to Strictly glory and lift the coveted glitterball trophy!

The dancing demands have never been higher as this week will see each of our couples dance not one, not two, but *THREE* routines in the Strictly ballroom. So, who has what it takes to seize the moment and step their way into Strictly history? And, who has overstepped their limits and simply run out of steam?

Check out our pairs in training this week and let us know who you think will grab the headlines and the Strictly trophy this Saturday!

Don't forget you can keep up to date with all the latest Strictly news and gossip with our Facebook, Twitter and Instagram accounts. And check out the songs from the series with the BBC Playlist.