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How to avoid emotional burnout

How to avoid emotional burnout

Dr Radha Modgil shares her top tips for making sure you don't feel overwhelmed and burnt out.

  • Emotional distress - information and support

  • Tips and advice on Mental Wellbeing from across the BBC

  • Five ways to stress less - from Radio 4's Woman's Hour

Originally published on 18 September 2020

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  • Published
    29 August 2024
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