Howson is one of Leeds' longest serving players

Leeds United midfielder Jonny Howson believes the club can realistically target a play-off position this season.

Howson reckons manager Simon Grayson has built a squad that can be competitive in the Championship after winning promotion last season.

Howson told BBC Radio Leeds: "If we perform to the best of our abilities then I don't see why not."

Grayson has already brought in four new players as the Whites look for back-to-back promotions.

"I've had a look at the teams and if we get a good run of form then anything can happen," said Howson.

"But on the other hand if we have get a bad run of form we could be at the other end of the table."

Goalkeeper Kasper Schmeichel, defenders Paul Connolly and Federico Bessone and striker Billy Paynter have all arrived at Elland Road over the summer, and Howson is backing them to deal with the high expectations at the club.

"They might have a bit of a surprise once they actually learn the ins and outs and see the different things we have to do, but I think they'll have expected it.

"They're good players that I've seen of them, so we're looking forward to it, and with the players that we have got, it's a young, hungry side."

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