Michael Frew scored twice in King's Lynn's win over Hillingdon on Saturday

King's Lynn striker Michael Frew says the newly promoted Linnets will be serious play-off contenders in their first season in Blue Square North.

"If we start well, I can definitely see us in the top ten, if not in the top five," said the 23-year-old.

"You hear people say the Conference North is more physical, but there are teams that get the ball down and play."

Frew scored twice in the 4-0 win over Hillingdon in the Southern League Shield on Saturday.