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After a good but slow start by the West Indies, Dwayne Bravo is out on 44 to a lightning fast delivery from Simon Jones

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Experienced batsman Shiv Chanderpaul stands firm as he nears his 11th Test century and WI reach 304-5 at lunch

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Chanderpaul is joined at the crease by Ridley Jacobs who immediately offers a chance to Flintoff off Ashley Giles

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Chanderpaul reaches a deserved 100 as he guides his team safely to the follow-on total and the 400-runs mark

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Omari Banks seems to be batting comfortably as he smacks the ball around to be on 45 not out before the tea break

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Banks is out soon after tea though as he falls to Andy Flintoff who quickly cleans up the WI tail with pinpoint bowling

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West Indies lose their last four wickets for 17 runs, giving England 21 overs to extend their already comfortable lead