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Porn and Paul Merton (19/01/2026)
Becky hears from a man who overcame a serious porn addiction.
Not available
20/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
What have you accidentally left behind?
Andy is here with trusted local news, information and advice plus Make a Difference.
Do you think the government should ban social media for under 16s?
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Janey Lee Grace sits in
Get involved in the big, local conversation with Rob and the team.
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
Team news, all the build-up and interviews ahead of today's matches for local teams.
Stevenage v Bolton Wanderers (20/01/2026)
Coverage of Stevenage v Bolton Wanderers in League One. Kick-off at 7.45pm. Not online.
Drinking and sexuality (20/01/2026)
Becky talks to a man about his journey to sobriety.
