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26/01/2026
Eleri brightens your night-time with great music and chat.
27/01/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
See programme schedules for BBC Radio 5 Live
Your early morning news update from Wales, for Wales.
A lively mix of music to start the day. Perfect for your pod!
How Emily Goes Zen
Exploring life for Emily Nicole Roberts, a wheelchair user with cerebral palsy.
With Dot Davies and Chris Wathan
Everything you need to know as you wake up.
Bronwen brightens your morning with great music and entertainment.
With Jason Mohammad
Be part of the nation's conversation.
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
With Claire Summers
Everything you need to know as you head home.
Weight Loss Injections
Adam Walton discusses the science behind popular weight loss injections.
Molly Palmer plays classic tracks and features new music from Wales and beyond.
