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Anxiety and The Roadtrip of My Life (06/01/2026)
Becky chats to a woman who says her anxiety became so bad she couldn’t leave her bedroom.
Not available
07/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Danny brings you the perfect start to your day in Sussex.
Sarah discusses the big talking points of the day and celebrates life where you live.
With Paul McKenna
Adam meets author, broadcaster, hypnotist and behavioural scientist Paul McKenna.
Stephen Brown brings you evening updates, conversation and great music.
All the pre-match build-up for our local teams ahead of today's matches.
Manchester City v Brighton & Hove Albion (07/01/2026)
Manchester City v Brighton & Hove Albion in the Premier League (7.30pm). NOT online.
Managers, players and fans reaction to Brighton & Hove Albion and our other matches.
Homelessness and Parliament (07/01/2026)
Becky meets a man who went from being homeless to helping write homelessness policy.
