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Porn and Paul Merton (19/01/2026)
Becky hears from a man who overcame a serious porn addiction.
Not available
20/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Matt Marvel sits in (20/01/2026)
Matt wakes up Suffolk with topical conversation, plenty of laughs and some great music.
Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
Louise is here with the latest news, stories, guests and great music.
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
All the build-up and interviews ahead of Ipswich Town's latest match.
Ipswich Town v Bristol City (20/01/2026)
Ipswich Town v Bristol City in the Championship. Kick-off at 7.45pm. Not online.
Reports from today's sporting action and the phone-in - 0800 141 2121.
Drinking and sexuality (20/01/2026)
Becky talks to a man about his journey to sobriety.
