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Weightlifting and window cleaning (01/02/2026)
Asma chats with a woman who says weightlifting 'saved her life'.
Not available
02/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Lucy Ambache sits in (02/02/2026)
All you need for the day ahead, the South's news and great music at breakfast with Lucy.
Trusted local news, information and advice, and great music with Steve at breakfast.
All you need for the day ahead, the South's news and great music at breakfast.
The topics you're talking about, expert advice and all the music you love.
The best music, the biggest laughs and you're the star of the show.
Transfer Deadline Day (02/02/2026)
Jono Holmes has the latest news from our clubs as the transfer window comes to a close.
Spend Monday night with Rena for stories and great music from Asian communities.
Female veterans and Francis Rossi (02/02/2026)
Becky hears from a woman who set up a group for female veterans after leaving the army.
