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Porn and Paul Merton (19/01/2026)
Becky hears from a man who overcame a serious porn addiction.
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20/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
All you need for the day ahead, the South's news and great music at breakfast with Alun.
The topics you're talking about, expert advice and all the music you love.
The best music, the biggest laughs and you're the star of the show.
With Jordan Clark (20/01/2026)
Interviews, discussion and reaction to the biggest sports stories from across the South.
Stephen Brown brings you evening updates, conversation and great music.
Drinking and sexuality (20/01/2026)
Becky talks to a man about his journey to sobriety.
