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Weightlifting and window cleaning (01/02/2026)
Asma chats with a woman who says weightlifting 'saved her life'.
Not available
02/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Dino sits in (02/02/2026)
Start the day with trusted local news, sport and topical chat.
Laurie Dyche sits in (02/02/2026)
Stories to make you smile, guests to make you think and music to make you want to dance.
The latest news, great music and inspirational people to take you through the afternoon.
Transfer Deadline Day (02/02/2026)
All the latest news and reaction from our clubs as the January transfer window closes.
Rupal Rajani sits in (02/02/2026)
Great stories and conversation from the Asian community with a mix of Bollywood hits.
Female veterans and Francis Rossi (02/02/2026)
Becky hears from a woman who set up a group for female veterans after leaving the army.
