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Weightlifting and window cleaning (01/02/2026)
Asma chats with a woman who says weightlifting 'saved her life'.
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02/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
A proper breakfast with laughs, music and everything you need to know.
Stories to make you smile, mid-morning updates and great music with Mike.
Michelle brings you celebrity interviews, the music you love and afternoon updates.
Transfer Deadline Day (02/02/2026)
All the latest news and reaction from our clubs as the January transfer window closes.
Join Raees for the latest from our Asian communities.
Female veterans and Francis Rossi (02/02/2026)
Becky hears from a woman who set up a group for female veterans after leaving the army.
