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Porn and Paul Merton (19/01/2026)
Becky hears from a man who overcame a serious porn addiction.
Not available
20/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
A proper breakfast with laughs, music and everything you need to know.
Stories to make you smile, mid-morning updates and great music with Mike.
Michelle brings you celebrity interviews, the music you love and afternoon updates.
All the build-up and interviews ahead of today's matches involving our local teams.
FK Bodø/Glimt v Manchester City
Champions League: FK Bodø/Glimt v Manchester City. Kick-off at 5.45pm. UK only.
Stevenage v Bolton Wanderers
Coverage of Stevenage v Bolton Wanderers in League One. Kick-off at 7.45pm. NOT online.
Drinking and sexuality (20/01/2026)
Becky talks to a man about his journey to sobriety.
