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06/03/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
07/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Ian is here with Saturday morning music and features.
Join Hayley for mid-morning updates, great music and conversation.
Total Sport: Squad Goals (07/03/2026)
The Squad Goals team bring you the latest football scores throughout the afternoon.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
Carlisle United v Southend United (07/03/2026)
Coverage of Carlisle United v Southend United in the National League. Kick-off at 5.30pm.
With classified results, match reports, manager and player interviews and the phone-in.
05/03/2026
William Wolstenholme shares the best under-the-radar local musical talent.
