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Weightlifting and window cleaning (01/02/2026)
Asma chats with a woman who says weightlifting 'saved her life'.
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02/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Waking up Berkshire with music, laughter and the day's essential information.
Stories to make you smile, great music and updates for your mid-morning with Kirsten.
The very latest local news and stories with all the music you love with Bridgitte.
Looking back at the weekend's sport, and ahead to the next seven days.
Spend Monday night with Rena for stories and great music from Asian communities.
Female veterans and Francis Rossi (02/02/2026)
Becky hears from a woman who set up a group for female veterans after leaving the army.
