Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

World Service,22 Jan 2022,17 mins

Feeling Used

World of Wisdom

Available for over a year

When we feel taken advantage of by people, it can be very hurtful and leave us feeling bitter. Giving a lot to our friends can come with the expectation that the same is offered in return. This is the experience of Jacob, from India. He speaks to Sister Dang Nghiem who suggests that through giving to ourselves and developing self-love, we find we need less appreciation from others. Presented by the BBC's Sana Safi. Produced by Charlie Taylor and Ruth Edwards.

Programme Website
More episodes