Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 4,5 mins

Is kefir really a gut-friendly superfood?

Sliced Bread

Available for over a year

Greg Foot finds out if kefir can help your health, gut and cognitive function. (Image: Getty)

Programme Website
More episodes