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Episode details

CBeebies Radio,07 Jan 2026,6 mins

Meditation

Maddie & Triggs

Available for over a year

Mum's got a new sound bowl, and Maddie and Triggs are eager to join her for some meditation. Being still and listening to Mum's sound bowl is right up Triggs's street, but Maddie soon realises that people have very different ways to feel calm and relaxed.

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