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Episode details

Sport,1 min

Season 2 Trailer

The Couch to 5K Podcast

Available for over a year

Giovanna Fletcher is back for 2026 with more inspiration and motivation wherever you're at on your running journey. She returns with a great guest list sharing their running stories. And we now have bonus episodes exclusively on BBC Sounds to answer all your running questions inlcuding how to start, technique, health issues and gear.

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