How to find yourself

Available for over a year

In this World of Wellbeing podcast episode, wellbeing and education influencer Kit Brown and clinical psychiatrist Dr T discuss the struggles they felt with fitting in with friendships. They also find out how our brains are wired to want to belong and how to find your true self and people amongst the constantly changing environments of the modern world. They discuss their passions and things that they'd like to try, as well as sharing some common interests. If you, or someone you know, need help after hearing about some of the issues raised in this podcast, organisations offering assistance can be found on the BBC Action Line website: https://www.bbc.co.uk/programmes/articles/6SmMTR854QqSmKlxYrlRTs/information-and-support-bitesize