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Episode details

Sounds,17 Jan 2025,22 mins

How Awe Helps You Navigate Life's Challenges

The Science of Happiness

Available for over a year

The Science of Happiness explores how moments of awe can transform caregiving. By incorporating awe through music, nature, and shared experiences, we can ways to refresh ourselves and foster connection with the people we care for. We learn about the impact of awe on parenting and caretaking, and the importance of intentionally cultivating wonder to enhance caregiving and strengthen bonds.

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