Episode details

Radio Newcastle,11 mins
Using exercise to create better role models for future generations
Anna FosterAvailable for over a year
PT Ben Johnson on how exercise can help improve your mental health
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Radio Newcastle,11 mins
Available for over a year
PT Ben Johnson on how exercise can help improve your mental health
Programme Website