Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio Leicester,9 mins

Has the clocks going back messed up your sleep pattern?

Summaya Mughal

Available for over a year

It's that time of the year again where the clocks have recently gone back an hour. This can make us feel happy we get that extra hour in bed, but it can also mess up our sleep patterns. Dr Andrew Hall is an adult sleep and disorder consultant at University Hospitals Leicester, and Summaya Mughal caught up with him to find out more about how the clocks going back can affect us.

Programme Website
More episodes