How to return to the 'new normal'

Available for over a year

All over the world people are trying to cope with different stages of this pandemic, and even where restrictions are being lifted there can be big challenges to face. Therapist and author Dr Shefali says that if people are struggling to cope with opening up this may stem from troubles we had adjusting to situations as children. She discusses how to approach the challenges of getting out of the home and re-entering public life with presenter Sana Safi. Photo: Man wearing mask in a crowd Credit: Getty Images