Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 2,2 mins

Pause For Thought: 'Perfectionism can kill the joy of being alive.'

Pause For Thought

Available for over a year

Katherine Maxwell-Rose on the perils of self-doubt.

Programme Website
More episodes