Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Sounds,15 Aug 2019,25 mins

Available for over a year

How do you cope when you first lose someone? What’s it like when you first find out a friend or a family member has died? That’s what we’re talking about on this episode of #FIRST. Where do you go for help? How does it affect the rest of your life? And how do you move on and get on with your life. We’ll hear three inspiring stories about how to deal with that moment we all hope we’ll never have to face.

Programme Website
More episodes