Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio Norfolk,4 mins

14 year-old Joey Rapley from Brundall is undertaking an epic athletic challenge to raise money for charity.

Matthew Gudgin

Available for over a year

He will run 10k every day for 10 days to raise funds for a Multiple Sclerosis charity.

Programme Website
More episodes