Episode details

Radio 1,2 mins
"You feel the empty space in the room" - dealing with grief at Christmas
Radio 1's Life HacksAvailable for over a year
Newsbeat caught up with Elaine Roub from Cruse Bereavement to discuss grief during the xmas holidays. Elaine describes how losing a loved one can feel even harder at this time of year and offers advice on what can you do to help your feelings of loneliness and sadness.
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