Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

World Service,3 mins

It was either quit or die

Today In Rio

Available for over a year

After losing a leg to cancer at 19, Iceland's Helgi Sveinsson tells Mani Djazmi that he was in total "darkness" and near to death because of drug and alcohol abuse. However, 13 years later he picked up a javelin and has never looked back on his route to becoming a world champion. Picture: Helgi Sveinsson. Credit: Getty Images.

Programme Website
More episodes