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Episode details

Asian Network,30 mins

Food writer Shahnaaz Ayub

Saima Ajram

Available for over a year

Shahnaaz Ayub a cook, food writer and author spoke with Saima Ajram about Ramadan meals for vitality – what to eat for more energy and endurance. Saima and Shahnaaz also talked about hydration and weight gain and weight loss and what choices of food and drink to go for during Sehri and Iftari.

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