Episode details
Radio 2,8 mins
Amanda Hamilton has nutrition advice for running and runners
Steve Wright in the AfternoonAvailable for over a year
Amanda talks about preparing for races, whether they're a 5k or a marathon.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Radio 2,8 mins
Available for over a year
Amanda talks about preparing for races, whether they're a 5k or a marathon.
Programme Website