Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Radio 4,1 min

SeriesSeries 1

"Done and dusted in less than a week"

Tom Wrigglesworth's Hang-Ups

Available for over a year

Tom's dad explains how he's settling into the Spanish lifestyle.

Programme Website