Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 5 Live,1 min

"Opening out your chest and humming."

Weekend Breakfast

Available for over a year

Pre match ritual. "Opening out your chest and humming" is what James Allen says F1 legend Murray Walker taught him about preparing to commentate on a race.

Programme Website
More episodes